According to Ayurveda, stress on the body and mind is the primary reason for all problems – physical, mental, social, family, relationships, economical and spiritual problems in our life.
Body and Mind are not two different things – but they are reflections of each other. All physical health problems have their source in the mind. And all mental stress and psychological fears are reflected in our physical body. The Ayurvedic approach to stress management is focused on relieving the stress from the Nervous System, while improving the relaxation of the entire body.
In addition to Ayurvedic therapies relieving the stress from the brain and nerves, proper diet, yoga, pranayamas, meditation and life styles changes offer a holistic approach. The peaceful and natural atmosphere at our hospital not only nurture your body-mind, but also reset your physical bio-rhythms and mental equilibrium.