- A well-balanced diet (with all six tastes and qualities balanced), based on one's dosha.
- Proper daily regimen and seasonal regimens.
- A regular yoga practice.
- Regular detox plans like fasting.
- A proper panchakarma cleanse, once a year.
- Consumption of Rasayana herbs.
- Ayurvedic treatments like Navara Kizhi and Pizhichil
Human beings are born with a basic immune system that is weak. Through constant interaction with the microbes in our environment, and within our gut, we learn to fight against new microbes, which helps to strengthen the immune system.The coronavirus pandemic has turned the world’s attention to the immune system, the body’s defence force against disease-causing bacteria, viruses and other organisms that we touch, ingest and inhale every day.
Immunity is a concept explained in Ayurveda under multiple topics. The most important ones are Bala or the concept of strength, Vyadhi Kshamathwa or the concept of resistance to illness development, and Ojas or the concept of supreme resilience.
The preventive aspect of our immunity function is majorly related to our digestive system. Balanced doshas or bio-energies, through cleansing, are also essential for proper resistance to illness.
At Agada Ayurveda Hospital, we advise
Swarna Bindhu Prashana
In Ayurveda, administration of the gold particles in children is considered to be a unique practice termed as swarna prashana. Swarna prashana refers to the act of consuming or ingesting gold in the prescribed dose and quantity. Gold is one among seven metal categorized pure metals which is mainly used for preventive and curative purposes. The benefits of children, who consumed swarna prashana, improve their intellectual, digestion and metabolism, physical strength, immunity, fertility, and lifespan.
At Agada Ayurveda we provide monthly dose of Swarna bindhu prashana for children upto the age of 16 years.
